The sauna at 60°C offers many great benefits, noting that it stimulates blood circulation and strengthens the muscles. This light hearth also favors a feeling of deep relaxation, free from endorphins which reduces stress and improves humour.

Taking a sauna at 80°C offers many benefits for the body and spirit. The intense heat relaxes the muscles, relieves tension and promotes deep relaxation. Breathably, the body eliminates toxins, here it purifies the skin and improves the éclat of the skin. In parallel, this heat stimulates blood circulation, helping to oxygenate the tissues and soothe the muscle sores.